How To Find Peace When Overstimulated Practical Tools to Create Moments of Peace When Overstimulated As a mom, life often feels like a whirlwind of noise, mess, and demands, leaving you with little room to breathe. It’s easy to feel like peace is out of reach when your day is filled with chaos. However, even… Continue reading How To Find Peace When Overstimulated
Tag: Mental health
How Overstimulation Shows Up in Everyday Life
Impacting Your Mood, Patience, and Patience If you’ve ever had one of those days where everything feels like “too much”—from the noise in the background to the endless to-do list—you’ve likely experienced overstimulation. It’s more than just being busy or stressed; it’s a state where your brain and nervous system feel completely overwhelmed by all… Continue reading How Overstimulation Shows Up in Everyday Life
CHAIN BREAKING MOM 