10 Years in Recovery Recovery is not a straight line. It’s a winding path filled with highs and lows, moments of clarity, and days clouded with doubt. I’ve been on this journey for 10 years now, but it hasn’t been without setbacks. Four years ago, I relapsed. For a while, it felt like I had… Continue reading A Journey of Falling, Rising, and Learning to Stand Alone
Tag: Mental health
ADHD Paralysis vs. Freeze Mode
Understanding Rest and Recovery After Survival Mode When it comes to the healing journey, particularly for chain-breaking moms with ADHD, understanding how our minds and bodies respond to stress can be powerful. In this post, we’ll explore the differences between ADHD paralysis and freeze mode, as well as what it means to allow your body… Continue reading ADHD Paralysis vs. Freeze Mode