Create During Healing Outlet for Emotions: Creating, whether it's through art, writing, music, or other mediums, can provide a healthy outlet for expressing and processing emotions. It allows you to channel your feelings into something tangible and meaningful, helping you make sense of your experiences and find catharsis in the creative process. Empowerment and Self-Expression:… Continue reading Create During Healing
Tag: trauma
5 Steps to healing
The first thing we must do is to dig so far deep into our inner core as far back even into our over own childhood. Think of something, a time or an event that took place and it caused so much heartache. Sometimes in this 1st step we may not even remember because we have… Continue reading 5 Steps to healing
CHAIN BREAKING MOM 