How to stop being so Overstimulated Hey Chain Breaking Moms! 💫 Have you ever found yourself completely overwhelmed by the noise, the mess, and the constant demands of life? You’re not alone! In the whirlwind of motherhood, overstimulation can hit us hard—mentally, physically, and emotionally. That’s why I’m excited to introduce a brand-new blog series… Continue reading Stay Tuned for Our New Series on Overstimulation!
Tag: trauma
Understanding Freeze Mode
Understanding Freeze Mode As your body adjusts to this new season of stillness, you might notice that you’re more emotional than ever. Emotions that were once numbed or pushed aside in survival mode are now surfacing. It can feel disorienting, as if your mind and body are sending conflicting signals—like you’re both safe and unsafe… Continue reading Understanding Freeze Mode
CHAIN BREAKING MOM 