Impacting Your Mood, Patience, and Patience If you’ve ever had one of those days where everything feels like “too much”—from the noise in the background to the endless to-do list—you’ve likely experienced overstimulation. It’s more than just being busy or stressed; it’s a state where your brain and nervous system feel completely overwhelmed by all… Continue reading How Overstimulation Shows Up in Everyday Life
Tag: personal growth
After Grieving, It’s Time to Forgive
Releasing What No Longer Serves You Detachment is a painful but necessary part of healing. Whether it’s a toxic relationship, an old habit, or a limiting belief that’s held you captive, the act of letting go often comes with grief. It’s like mourning a part of yourself that you thought you needed to survive, but… Continue reading After Grieving, It’s Time to Forgive
CHAIN BREAKING MOM 