Impacting Your Mood, Patience, and Patience If you’ve ever had one of those days where everything feels like “too much”—from the noise in the background to the endless to-do list—you’ve likely experienced overstimulation. It’s more than just being busy or stressed; it’s a state where your brain and nervous system feel completely overwhelmed by all… Continue reading How Overstimulation Shows Up in Everyday Life
Tag: overstimulated
What Is Overstimulation
Understanding Overstimulation If you’ve ever found yourself feeling frazzled, easily overwhelmed, or like you’re constantly on edge, you’re not alone. As moms who have survived tough seasons—whether it be addiction, toxic relationships, or trauma—we often carry the weight of emotional and sensory overload long after the storm has passed. This is overstimulation at work, and… Continue reading What Is Overstimulation
CHAIN BREAKING MOM 