How To Be You Suppressing Your Authentic Self Leads To… You weren’t designed to live behind a mask just to make others comfortable. But too often, we trade our truth for approval — and it comes with a cost. Suppressing your authentic self might feel safer in the moment… but over time, it quietly destroys… Continue reading How To Be You
Tag: Mental health
When Protection Becomes Isolation
When Protection Becomes Isolation By Chain Breaking Mom There comes a point in healing where you no longer fall for manipulation—not because you’re cynical, but because you’ve grown wiser. You’ve lived through the gaslighting, the guilt-tripping, the emotional power plays. You’ve rebuilt yourself from the ground up, and now you can spot even the most… Continue reading When Protection Becomes Isolation
CHAIN BREAKING MOM 