Finding Strength in the Chaos Life can sometimes feel like a rollercoaster that never stops. One moment, you're riding high, feeling invincible, and the next, you're spiraling down, barely holding on. As a single mom who's faced addiction, depression, and toxic relationships, I've learned that life doesn't always come with neat, tidy answers or a… Continue reading Embracing the Unhinged
Tag: Mental health
Finding Time for Self-Care
Introduction In our fast-paced world, finding time for self-care can often feel like a luxury rather than a necessity. Yet, self-care is crucial for maintaining mental, emotional, and physical well-being. For many, especially those juggling multiple responsibilities, the challenge lies in carving out moments for themselves amidst their busy schedules. This blog explores practical strategies… Continue reading Finding Time for Self-Care
CHAIN BREAKING MOM 