Understanding Overstimulation If you’ve ever found yourself feeling frazzled, easily overwhelmed, or like you’re constantly on edge, you’re not alone. As moms who have survived tough seasons—whether it be addiction, toxic relationships, or trauma—we often carry the weight of emotional and sensory overload long after the storm has passed. This is overstimulation at work, and… Continue reading What Is Overstimulation
Tag: Mental health
Falling in Love with the Process and Who You Are
Falling in Love with the Process and Who You Are In a world obsessed with end results, we often overlook the most crucial part of any journey: the process. We’re wired to chase goals—whether it’s losing weight, launching a business, or healing from trauma—but somewhere along the way, we forget that the magic happens not… Continue reading Falling in Love with the Process and Who You Are
CHAIN BREAKING MOM 