Understanding Rest and Recovery After Survival Mode When it comes to the healing journey, particularly for chain-breaking moms with ADHD, understanding how our minds and bodies respond to stress can be powerful. In this post, we’ll explore the differences between ADHD paralysis and freeze mode, as well as what it means to allow your body… Continue reading ADHD Paralysis vs. Freeze Mode
Tag: Mental health
Building a Support Network that Honors and Uplifts
Navigating ADHD and Sensitivity to Rejection Navigating life with ADHD and a heightened sensitivity to rejection isn’t just about managing symptoms; it's about building a life filled with supportive relationships and safe spaces. For many, ADHD brings unique strengths like creativity and resilience, yet it can also bring challenges, especially around rejection sensitivity. When we’re… Continue reading Building a Support Network that Honors and Uplifts
CHAIN BREAKING MOM 