From Mean Girl to Nice Girl (and Back to Balanced) Healing is never linear. It’s a winding road of growth, setbacks, revelations, and redefinitions. For many of us on this journey, one pivotal shift is leaving behind the "mean girl" phase—the defensive, guarded persona we adopted to protect ourselves from pain. We evolve, stepping into… Continue reading From Mean Girl to Nice Girl (and Back to Balanced)
Tag: how to build a healthy relationship
Understanding Anxious Attachment
Anxious Attachment If you've ever found yourself constantly worrying about your partner leaving, feeling insecure in your relationships, or needing frequent reassurance, you might have an anxious attachment style. Anxious attachment often leads to feelings of insecurity and emotional dependence, making relationships feel more stressful than fulfilling. But the good news is that, with awareness… Continue reading Understanding Anxious Attachment
CHAIN BREAKING MOM 