When Freeze Mode Leaves You Misunderstood Healing is rarely a straightforward path. It’s not always about moving forward, making progress, or even feeling better. Sometimes, healing means pausing, retreating, and going into what’s often referred to as freeze mode. In this state, you might feel stuck, unable to make decisions, or even communicate what you’re… Continue reading Navigating the Healing Journey
Tag: Healing journey
Staying in Hermit Mode
When Isolation Becomes Your Safe Haven There’s a quiet, almost hidden strength in choosing to stay in hermit mode, freeze mode, or isolation. For some, it’s a necessary retreat—a way to protect oneself from the overwhelming pressures of the world. For others, it’s a response to trauma or a period of deep introspection. Whatever the… Continue reading Staying in Hermit Mode
CHAIN BREAKING MOM 