Healing journey

Falling in Love with the Process and Who You Are

Falling in Love with the Process and Who You Are In a world obsessed with end results, we often overlook the most crucial part of any journey: the process. We’re wired to chase goals—whether it’s losing weight, launching a business, or healing from trauma—but somewhere along the way, we forget that the magic happens not… Continue reading Falling in Love with the Process and Who You Are

Healing journey

After Grieving, It’s Time to Forgive

Releasing What No Longer Serves You Detachment is a painful but necessary part of healing. Whether it’s a toxic relationship, an old habit, or a limiting belief that’s held you captive, the act of letting go often comes with grief. It’s like mourning a part of yourself that you thought you needed to survive, but… Continue reading After Grieving, It’s Time to Forgive