Healing journey

Bravery, Obedience, and Being a Light to Others

Let Your Light Shine Life has a way of shaking us, challenging us in ways we never imagined. For me, the journey has been one of addiction, depression, and toxicity—one that seemed endless, filled with moments of doubt, fear, and darkness. Yet, through it all, I found something powerful: the ability to rise. And in… Continue reading Bravery, Obedience, and Being a Light to Others

Healing journey

Applying Tools and Resources One Day at a Time

Tools And Resources In this phase of your healing journey, applying tools and resources is essential. You may have moments when you want to rush the process or when frustration sets in because you aren’t healing “fast enough.” But remember, this is a delicate dance between mind, body, and spirit. Healing requires patience and consistency. … Continue reading Applying Tools and Resources One Day at a Time