personal development, Self worth, spiritual growth

Breaking Chains, Not Settling

As we step into 2026, Chain Breaking Moms are not just healing — we’re thriving with intention, clarity, and unapologetic confidence. In Breaking Chains, Not Settling, we explore what it truly means to release outdated beliefs, lean into authentic power, and refuse anything that dims your worth or limits your growth. This isn’t about surviving — it’s about living boldly, setting new standards for love, self-worth, and purpose, and becoming the women we were always meant to be.

Healing journey, Survival Mode

Gentle Beginnings

Avoiding Shock to Your Body When you’ve spent time in survival mode—whether due to chronic stress, trauma, or the daily grind of caregiving—it’s natural to want to reclaim your life with gusto. The desire to “catch up” or transform can be powerful, but it’s important to remember that your body and mind need time to… Continue reading Gentle Beginnings