personal development

Understanding ADHD

Understanding ADHD When most people think of ADHD, they picture a child who can’t sit still or an adult who’s constantly fidgeting. But ADHD is much more than hyperactivity—it affects focus, memory, organization, and even emotional regulation. Attention Deficit Hyperactivity Disorder is a neurological condition that impacts the brain’s ability to manage certain cognitive functions,… Continue reading Understanding ADHD