I’m so excited to announce that I’m officially starting my podcast! This has been a dream of mine for a long time—to create a space where we can have raw, real, and transformational conversations about breaking cycles, healing, and stepping into our power. Starting something new is exciting, but it also takes resources. I’d love… Continue reading Big News: The Chain Breaking Mom Podcast is Coming! 🎙️
Tag: adhd awareness
ADHD Paralysis vs. Freeze Mode
Understanding Rest and Recovery After Survival Mode When it comes to the healing journey, particularly for chain-breaking moms with ADHD, understanding how our minds and bodies respond to stress can be powerful. In this post, we’ll explore the differences between ADHD paralysis and freeze mode, as well as what it means to allow your body… Continue reading ADHD Paralysis vs. Freeze Mode