How Do You Learn To Love Yourself For most of my life, I felt like something was wrong with me. I struggled with ADHD and BPD, constantly feeling inadequate, unworthy, and out of place. No matter how hard I tried to fit in, I always felt like I was falling short—like I was fundamentally flawed… Continue reading How Do You Learn To Love Yourself
Tag: adhd
ADHD Paralysis vs. Freeze Mode
Understanding Rest and Recovery After Survival Mode When it comes to the healing journey, particularly for chain-breaking moms with ADHD, understanding how our minds and bodies respond to stress can be powerful. In this post, we’ll explore the differences between ADHD paralysis and freeze mode, as well as what it means to allow your body… Continue reading ADHD Paralysis vs. Freeze Mode