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Don't react right away. There are times when something triggers our emotions it is due to heartache or trauma that is attached to the emotion and in that very moment we must recognize it and not react right away. Otherwise, we will end up saying or doing something that we will regret. Breath Be slow… Continue reading 6 Ways To Control Negative Emotions

When I think of love it happens without conditions. Don't get me wrong there are certain traits we all must look for in a person to make sure they may be the right one for you. But there is that one who is your soul mate and from the day you first meet you automatically… Continue reading 7 Reasons Why Some Younger Men Date Older Women