Understanding ADHD When most people think of ADHD, they picture a child who can’t sit still or an adult who’s constantly fidgeting. But ADHD is much more than hyperactivity—it affects focus, memory, organization, and even emotional regulation. Attention Deficit Hyperactivity Disorder is a neurological condition that impacts the brain’s ability to manage certain cognitive functions,… Continue reading Understanding ADHD
Category: personal development
How Overstimulation Shows Up in Everyday Life
Impacting Your Mood, Patience, and Patience If you’ve ever had one of those days where everything feels like “too much”—from the noise in the background to the endless to-do list—you’ve likely experienced overstimulation. It’s more than just being busy or stressed; it’s a state where your brain and nervous system feel completely overwhelmed by all… Continue reading How Overstimulation Shows Up in Everyday Life