You Are Not Lazy When you're healing and feel like you're being lazy, it's actually your body working to mitigate the effects of coming out of survival mode. In survival mode, you've been pushing through constant stress, using up energy just to cope. As you transition out of that state, your nervous system is finally… Continue reading You Are Not Lazy
Category: Healing journey
Applying Tools and Resources One Day at a Time
Tools And Resources In this phase of your healing journey, applying tools and resources is essential. You may have moments when you want to rush the process or when frustration sets in because you aren’t healing “fast enough.” But remember, this is a delicate dance between mind, body, and spirit. Healing requires patience and consistency. … Continue reading Applying Tools and Resources One Day at a Time
CHAIN BREAKING MOM 