Healing journey

When Awareness Hurts: Healing Through Self-Awareness as a Chain Breaking Mom

Being a chain breaking mom means carrying deep awareness of your patterns, triggers, and healing — but that doesn’t mean you can always stop them. Here’s how to bridge the gap between knowing and doing, and finally transform your chaos into creation.

Healing journey

How Emotional Triggers Show a Lack Mindset (and How to Break the Cycle)

Learn how emotional triggers can pull you back into a lack mindset and how to break free through awareness, surrender, and self-compassion. Discover practical steps to heal scarcity thinking and create peace within.