
Understanding Your Money Wound
How Money Wounds Keep You Stuck in Survival Mode
🩹 The Hidden Scar
We all have wounds that don’t show up on the surface — but still control how we move, love, and even spend.
A money wound isn’t just about being broke or struggling to budget.
It’s the hidden emotional scar that makes you feel unsafe with money — even when you finally start making more of it.
It’s the part of you that feels guilty for wanting more.
The version of you that spends to feel alive.
The one that saves every dollar but never feels secure.
The one that still hears your parents’ voices saying, “Money doesn’t grow on trees.”
⸻
💭 What is a Money Wound?
A money wound is the emotional imprint that forms when your nervous system connects money with fear, shame, or survival.
It’s not about the numbers — it’s about the narrative.
For some, it’s rooted in childhood scarcity.
For others, it came from heartbreak, betrayal, or losing everything after trusting the wrong person.
No matter the story, money wounds keep you stuck in cycles — hustling, burning out, overspending, or undercharging.
You think you’re chasing money.
But what you’re really chasing… is safety.
⸻
🔄 How Money Wounds Show Up
• You feel anxious checking your bank account — no matter the balance
• You say “I don’t care about money,” but secretly stress about bills every night
• You work hard but still can’t seem to “get ahead”
• You help everyone else, but struggle to receive help or charge your worth
• You sabotage opportunities when things start going too good
If any of this feels familiar, you’re not broken — you’re conditioned.
You learned to survive, not to receive.
⸻
🌱 The First Step to Healing
Healing your money wound isn’t about getting rich — it’s about getting regulated.
When your nervous system no longer sees money as danger, you stop making fear-based decisions.
You stop chasing money to feel safe… and start allowing it to flow as a reflection of your peace.
Your worth was never tied to your wallet.
But your wallet will start reflecting your worth when you begin to believe you’re worthy.
⸻
💎 Journal Prompts for Reflection:
1. What early memories shaped how I feel about money?
2. What emotion do I feel most often when I think about my finances?
3. What would it look like to feel safe with money?
⸻
It’s time to stop running from your reflection.
Your money story isn’t your shame — it’s your roadmap to freedom.
➡️ Subscribe and start healing your money wounds by transforming chaos into creation and creation into cash.
Discover more from CHAIN BREAKING MOM
Subscribe to get the latest posts sent to your email.