How Do You Learn To Love Yourself

For most of my life, I felt like something was wrong with me. I struggled with ADHD and BPD, constantly feeling inadequate, unworthy, and out of place. No matter how hard I tried to fit in, I always felt like I was falling short—like I was fundamentally flawed in ways I couldn’t fix.

Being misdiagnosed only made things worse. I lost myself in the chaos, turning to addiction, codependent relationships, and even religious communities that mirrored the same unhealthy patterns I was trying to escape. I wanted purpose, but I was seeking it in people and places that kept me trapped in cycles of self-doubt and dependency.

The past ten years have been a relentless journey of healing—one that was anything but linear. I had to set boundaries, prioritize my mental health, and learn to stand on my own, all while being a single mom, working full-time, and pushing myself to get the education I needed. It felt impossible at times, but I refused to give up.

Then, I found purpose in the Chaos Creates Change course. An educational business course that didn’t just teach me business—it gave me the freedom to heal, to focus on my kids, and to finally create a life that aligned with who I truly am. It was the first time I felt like I could get an education without being boxed in by outdated systems or expectations that never fit me in the first place.

Healing while building something of my own was the path I never knew I needed. It forced me to set standards for myself, to push past the self-doubt that my health challenges created, and to see my struggles not as limitations but as part of my strength.

Now, I’m finally learning to love myself—not the version I thought I had to be, but the real, raw, and imperfect me. The one who is still healing, still learning, and still breaking chains every single day.

If you’ve ever felt like you were too broken, too lost, or too far gone—know this: you are not alone, and you are not unworthy. Your healing matters. Your dreams matter. And most importantly, you deserve freedom.

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