Understanding ADHD

When most people think of ADHD, they picture a child who can’t sit still or an adult who’s constantly fidgeting. But ADHD is much more than hyperactivity—it affects focus, memory, organization, and even emotional regulation. Attention Deficit Hyperactivity Disorder is a neurological condition that impacts the brain’s ability to manage certain cognitive functions, making everyday tasks harder than they appear.

For those living with ADHD, it can feel like the brain is constantly racing in different directions, making it difficult to concentrate on one thing at a time. And while many associate ADHD with children, it affects adults too—many of whom are undiagnosed.

ADHD comes in different forms: inattentive, hyperactive-impulsive, and combined. It’s not just about being easily distracted; it’s about the internal struggle of trying to stay focused in a world that expects constant attention. Recognizing ADHD and understanding how it impacts lives is the first step in offering the right kind of support.