I’ve healed from more than just the hurt caused by others—I’ve also healed from my own patterns of self-sabotage. In the process, I’ve learned that boundaries are not walls; they are gates, selectively opened to protect my peace, energy, and well-being. My expectations are higher now, but not because I believe anyone owes me anything. It’s because I know what it feels like to live in chaos, and all I desire now is peace.
I’ve spent years breaking free from toxic cycles, and I refuse to allow anyone else’s unresolved pain to reflect onto me. My healing journey wasn’t easy—it was filled with hard lessons about who I allowed into my life, and more importantly, how I showed up for myself. I learned that true peace comes when you stop people-pleasing, stop accepting behavior that drains your spirit, and start setting standards for what you will and won’t allow.
My boundaries aren’t meant to exclude people—they’re designed to protect my peace. The expectations I have aren’t unrealistic or selfish—they’re rooted in the understanding that I can’t pour from an empty cup. I’ve grown beyond making space for negativity, drama, or people who bring chaos into my life.
I no longer apologize for protecting my space or for choosing peace over anything else. If it doesn’t align with the life I’m building—a life filled with calm, clarity, and love—I simply won’t accept it. I’m not afraid to let go of what disrupts my growth because I’ve worked too hard to let someone else’s hurt become mine.
If you’re on a journey of healing, remember this: boundaries aren’t about keeping people out; they’re about protecting what you’ve worked so hard to build within. Let your healing set your standards, and let your peace guide your decisions. You deserve nothing less.


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