Finding Strength in the Chaos
Life can sometimes feel like a rollercoaster that never stops. One moment, you’re riding high, feeling invincible, and the next, you’re spiraling down, barely holding on. As a single mom who’s faced addiction, depression, and toxic relationships, I’ve learned that life doesn’t always come with neat, tidy answers or a clear path forward. Sometimes, it feels downright unhinged. But here’s the thing: that’s okay.
In a world that often demands perfection, it’s easy to feel out of place when you’re struggling. Society tells us to keep it together, to put on a brave face, and to hide our messiness. But I’ve come to embrace those moments when I feel mentally unstable or emotionally chaotic. These are the seasons that shape us, that push us to grow, and that force us to confront our deepest fears and insecurities.
Being “unhinged” isn’t a weakness; it’s a testament to our humanity. It’s a reminder that we’re complex, multifaceted beings who experience a range of emotions. There are days when I feel like I’m falling apart, when the weight of my responsibilities and the ghosts of my past threaten to overwhelm me. And then there are days when I feel an inexplicable joy, a lightness that defies the darkness I’ve known. Both are valid, both are real, and both are part of who I am.
I’ve learned to accept myself in every season. When I’m on top of the world, I celebrate. When I’m in the depths of despair, I honor those feelings too. It’s not about denying the struggle or pretending everything is fine; it’s about acknowledging the truth of where I am in the moment. It’s about giving myself permission to be human, to be messy, to be unhinged.
This journey hasn’t been easy. There are days when the chaos feels unbearable, when I question if I’m strong enough to keep going. But then I remember that I’ve faced worse and survived. I’ve fought battles that felt insurmountable and emerged stronger on the other side. If being unhinged is part of that process, then so be it.
To all the chain breaking moms out there, to everyone who feels like they’re losing their grip—know that you’re not alone. It’s okay to feel unhinged. It’s okay to not have it all together. Embrace the chaos, honor your journey, and trust that you’re exactly where you need to be, even if it doesn’t feel like it.
Life isn’t about being perfect; it’s about being real. And sometimes, being real means accepting that you’re a beautiful, messy, unhinged work in progress. So, let’s celebrate our unhinged moments, our imperfections, and our resilience. Let’s embrace every season of life, knowing that each one brings us closer to our truest selves.
Here’s to being unhinged, and here’s to the strength we find in the chaos.
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